Updates: TNF 50 and Tumbledown.

This weekend Bethany is running The North Face Endurance Challenge 50 mile championships and I'm headed out to San Francisco to pace her.   She's as fit as I've ever seen her so watch out!  You can find pre-race predictions courtesy of the folks at iRunFar.  

You can find my dad's annual Health Benefits of Running newsletter on TOR, telomeres, and more on The Matt Hart's blog.

Here are some recent photos and a video I made several weeks ago while in Maine of a run in the Tumbledown Range, one of my favorite places in the world.  I wrote and recorded the soundtrack using my mom's Irish harp and my iPhone.

Maine trail.  Dad, Russ, Zoe.  Hunting season.

Mt. Wire.

Neat log.

Our fair city.

Off desolation trail.

Tracy Aviary.

Twin Peaks wilderness